Personal Training Prices
Contact me today, call 310-488-9656 or email me to set up a free video assessment, consult, and workout. Please have a few different days and times in mind in order to schedule time.
One on One Personal Training
30 minutes 30.00
60 minutes 55.00
Packages
12 30 minute sessions 299.00 (25 p/.5hr)
12 60 minute sessions 540.00 (45 p/hr)
Train with a Buddy
30 minute sessions 20.00 each (40 total)
60 minute sessions 35.00 each (70 total)
12 30 minute sessions 200. each (400 total)
12 60 minute sessions 360. each (720 total)
First visit with video assessment - This is for the individual interested in personal training. I will explain the OPT Training model. The dynamic postural assessment will expose the areas we need to correct and we will run through a mini workout.
60 minutes - free (99.00 value)
30 minute sessions are designed to maximize your workout in minimum time. Its a no nonsense full body workout getting you in and out of the gym!
Total Golf Overhaul Program-6 weeks to a new game and body!
Get serious about your golf improvement. Package includes detailed assessment from both golf pro and myself. 18 (3x a week) private training sessions and 4 private Golf lessons with video. We train for 2 weeks prior to golf lessons to get you golf ready. You will significantly improve your golf game! You can almost spend that on a new driver!
For new and experienced players both $999
The Tuneup
(Assessment, Program Design, Workout) This is
for someone who works out regularly and wants periodic
check-ups and new challenging programs and to check on progress. Includes unlimited text, phone, email support.
1 on 1 Personal Training
1 on 1 personal training consists of working with me at The Fit Stop or your home/office. Based on your assessment and goals, I will develop a exercise program tailored to your needs. The program is specific to get you the exact results you need and seek. No more wasting time with just workouts-instead change your life with a program! Eliminate the frustration you may have experienced, in terms of not getting results in the past. We will always be assessing, progressing and changing to ensure your body adapts.
Rates vary based upon number of sessions purchased - call David at 310-488-9656 or email me at david@getfitforelife.com to talk about your specific situation.
Buddy Sessions
Enjoy the support of a buddy while you both learn to exercise and eat correctly. A buddy system will make sure you both show up every time and, you get a price break on the training program. Lower the cost for yourself and having your buddy train with you so you can both enjoy looking great, being healthy and spending scheduled time together!
Call David at 310-488-9656 to learn more about this plan. Or david@getfitforelife.com
Group Sessions ($10-20/class)
Train with a couple of your friends, some family members, or a few co-workers. Group training requires a minimum of 3 and maximum of 10 people at one time. I can create a group class to fit your needs-core workouts, golf workouts, hi intensity body-weight circuits.
Call David at 310-488-9656 to discuss your ideas. Or david@getfitforelife.com
.
In Home/Office Personal Training
Would you rather train in your home or office? Just say the word and I will bring the equipment to you! I can create effective training and exercise programs which require hardly any equipment and still get you great results!
Call David at 310-488-9656 to discuss your needs. Or david@getfitforelife.com
